Seamoss contains many vital nutrients that can improve digestion, increase metabolism, boost immunity and so much more. Some of those nutrients include bromine, sulfur, calcium, iodine, magnesium, phosphorus, phosphate, manganese, potassium, beta-carotene, selenium, protein, pectin, zinc, vitamin-C and B-vitamins.
HOW TO USE : Soak it in water for a few hours, then rinse away any sand, and if the moss is fresh, just wash it thoroughly and get blend with water . That paste will be a nutritious ingredient for food, and drinks
STORAGE : Store in a cool, dry place, sealed container.